Rāda ziņas ar etiķeti snowboard. Rādīt visas ziņas
Rāda ziņas ar etiķeti snowboard. Rādīt visas ziņas

4/27/2013

Springtime and Landes ski instructor part 2

It didn't take me long after coming back home to Riga to realize I have something very important to get done this spring! I had that now or never feeling that I must not miss this course and wait for the next year. 

It had been about two days since I came home that we planned the departure date to Austria with my brother and for the first time my mum was coming with to visit us there.

Easter week and English school group week went by fast and in no time the Landes ski instructor part 2 had begun. With 5 days of snowboard instructor level 1 it started off as a big laugh. Day to day all we did was fooling around, learning flat tricks, being taught the right sequence of snowboard basics step by step, loads of lunch entertainment, warm up games and so on. Don't get me wrong, it's a serious course, but with all my wakeboard and snowboard experience I had no doubt about passing it, so along with learning those were the most fun days in the course because I was so relaxed!



Now to skiing. First day first run off-piste in quite a fast manner for me. Second run: still off-piste! It was really tricky as the snow was a mix between soft, hard and crust, so I never knew what to expect. It for sure took a lot of energy, but it was well worth it as I would have chose way easier lines to ski down from. Good push! Then my group was going for the box and jump section, that too was great fun and I learnt some new tricks, yay! 

After lunch no more fooling around, had to ski rhythm change so they can split us into the right groups. With a bit of luck I got into Klaus's group just as in Landes ski part 1 and I was stoked! I knew it was going to be hard work until the very end of the course, but with this little skiing as I had done in the season, he was probably the only one who could get me through the course with success.

From there on it was lots of technique training and teaching methods. Comparing to part 1 this course was 10 times more intense, because the requirements are much higher and along with the three terrain skiing exams we also had to prepare for the giant slalom and 'school' runs. And all that in the same amount of time. Every day was really hard work and I felt how much I've missed out on skiing by travelling back and forth instead of doing a whole season.

For example going down the X1 route in Kitzsteinhorn with race carving??? Since I had barely done any terrain skiing this season, I was satisfied with getting down in a controlled manner with no falls. What Klaus said about it? 'Technically good, but 10x too slow. I didn't say 5x. I said 10x!!!' All I could think at that moment was 'Somebody kill me please, before skiing does!'
 

In the little time we went into moguls I couldn't do them as I had strained my wrist the day before. Trying going there without the poles was even worse. With tons of tape and bandage we managed to block the movement that hurts, so I got the poles back in my hands. Not for long though as on the giant slalom training I crashed. On the same wrist. I think that was the worst breaking point. For a moment I had that 200% feeling that there's no way I can make it. 

Then I found a way to motivate myself. I was thinking 'dude, you tried a Railey behind the boat in Autumn and you're still alive. Railey!!! Your worst fear in the whole world! Why are you having mental trouble with skiing? It's the easiest thing!' This thought really helped and got me going again! 

On my teaching exam I got to do build up powder skiing. Soooo stoked! The only hard thing about it was the fog! We couldn't see anything further than 20 meters. I was so dizzy and dislocated I had no idea if I can even show the exercises without falling over, hahaha! Luckily I somehow managed!

Skiing exams? First day was terrain. My worst nightmare. Honestly I had a really bad feeling about it the whole morning. And this time none of the motivating phrases worked.

Happy that it started off with rhythm change, where I had some confidence left. Next up terrain. Good start and feeling ended up with me smacking and rolling down after the 3rd turn. I think I lost my ski before I fell, but I'm not even sure. So try skiing just as fast after that! Anyway, somehow I made it to the bottom, extremely frustrated, but in one piece. Next up moguls. We had a little break in between so I practiced down the course once. And ended up landing on my other wrist. So my mogul exam run after that was a disaster. Quite embarrassing knowing that I got the best mark in Autumn. 

Next day? School runs. A completely different feeling than on terrain. Confidence. Hadn't had that much in the week. Basic carving turns, long turns and short turns. More or less, they all felt good. 

Now only the giant slalom left. I was happy we had some fresh snow during the night! I really wanted the slope to be soft! Again with that Railey motivation I stood on the start and gave it a go. Usually as I go down the beginning is really good and I start doing mistakes from the middle. This time I did the worst on the top part and actually got into the rhythm as I was in the bottom. It was really strange having a good feeling at the end of the slope. After a long wait for the results I had made it!


And in the afternoon they let us know the other results! I had made it all! So excited! The hardest 10 days in a long time, but the result was well worth it! Next season? Of course I'm going to be out there in the mountains at least good 4 months to catch up what I missed this year! Starting off with the Alpine course that I still need to do to be a full Landes instructor. Where to then? Still deciding!

BIG SHOUT OUT AND THANKS TO: my amazing snowboard and ski group! FRITZ for such a wicked time on board! KLAUS for the huge effort to improve my skiing and gaining my confidence about it back! CONNY for taping my wrist together! SVETA for the bandage, because the damn Chemists was closed! My DAD for servicing my skis and board! BENJI and GÜNTHER for giving me the best teaching exam topics! FRANZ adjusting the bindings on my new skis when I was still sleeping in the morning, haha! Camera guys and girls! And of course everyone for a great apres-ski!

Live your passion!
Lauma

3/10/2011

Kā man gāja Austrijā

19. februāris 00:17

Esam laimīgi atripojuši līdz Austrijai, šodien un rīt vēl notiek apmācības, svētdien jau kalnu gāzīs riņķī un darbosimies uz pilnu jaudu. Pēc pirmajām prognozēm man dos mazos bērniņus, bet, cik noprotu, te kā ar bitēm, nekad nevar zināt, ko iedos nākamo, hehe.
Temperatūra briesmīgi silta kalniem, te jau trīs nedēļas nav bijis sniegs, viss tikai kūst nost, rezultātā, braucot gondolā, viss ko redzi ir milzīgas zaļa meža platības un dažas baltas strīpiņas (lasi – trases)..

22. februāris 18:41

Aizvadītas trīs dienas tā sauktajā bērnu dārzā, vecums no 5 līdz 9, valodas: angļu, vācu, krievu, holandiešu. Šodien bija 9 bērni, rīt, ja neiedos kādu klāt, būs 8. Labi, ka pamazām lielākā daļa sāk saprast angļu valodu, vai vismaz ļoti pārliecinoši tēlot, ka saprot, ko no viņiem gribu dabūt gatavu
Šobrīd dienas režīms tāds, ka ceļos neilgi pēc septiņiem, augšā braucam jau 8.30, skolas rīta sapulces ir 9.00, ja paspēj ar pirmo gondolu, tad pirms sapulces var divreiz normāli nobraukt, kas tagad ir arī vienīgās dienā, jo pēc piecām stundām braucot arklā, ceļot augšā bērnus, tīrot sniegu no zābakiem, pieskatot, lai pusdienās neizbaksta cits citam acis un pēc katra nobrauciena meklējot, kurš raud, jo kāds aizbraucis pa priekšu, nudien vizināties neprasās.
Kaut gan šodien tādu domu apsvēru, tā apstājās brīdī, kad atradu tikai vienu savu nūju, otru noteikti pievācis kāds mudaks, kam visi koki izskatās vienādi. Grr!
Labi ir tas, ka bērnu skola būs vēl tikai divas dienas, tad jautāšu bosam, lai dod man kaut vai japāņu valodā, bet individuālos.

 

24. februāris 20:06

Urrā, pirmā bērnu grupa no nulles līdz pieklājīgam ātrumam uz zilajām trasēm. Šodien viņiem bija arī nelielas sacensības, uzlikta trase un skaitīts laiks. Manējie zvēri karodziņus pieveica 14 līdz 19 sekunžu laikā, dienas beigās visiem diplomi un medaļas, grupu, protams, izdomāju, kā vēl sadalīt sīkāk, lai visi tiktu no pirmās līdz trešajai vietai, hehe.
Darbs stipri radošs, jo tādiem tehniku skaidrot ir tāpat kā mācīt kazai alfabētu, tad nu izmēģināju visu ko. Lidmašīnas, basketbols, sienas, bet pie beigām atklāju, ka manējiem patīk bunny hop, tos viņi taisīja gan vietā, gan pilnīgā nevietā, galvenais, ka pašiem jautri un citus nenosit.

27. februāris  20:07

Nu jau gandrīz trīs brīvdienas, bijām Kitzsteinhorn ledājā, laiciņš ideāls, saule spīd, sauss sniegs un bezvējš.
Šodien biju stand by, vienīgā pieklājīgā trase bāzes tuvumā bija melnā nr 13., uz citām instruktora tērpā neērti bez skolēniem atrasties, un bīstami arī, pāgājušonedēļ vienu instruktori notrieca, satricinājums gatavs. Tā kā lielāks pieprasījums slēpēm, tad uz tām arī pārsvarā vizinos, nu jau divu gadu pauze vairs nav jūtama, kājas arī pieradušas, šodien atklāju, kāpēc pēdas jūtas tik auksti pat tad, kad temperatūra stipri tuva nullei, zeķītes tādas plānas, plānas palikušas…….
Šonedēļ esmu privāto sektorā, rīt arī solās būt darbiņš vismaz dienas pirmajā pusē, vēl noteikti būs jāuztaisa pirms darba skrējiens, šobrīd snieg,  no rīta pēc retraka būs ideāāāāāli!
Lauma Ildena 1080 kalnos

 

4. marts 21:50

Šonedēļ bija būtiski klusāks, bet šis tas, ko darīt, atradās. No rīta biju treniņā pie slēpju monstra Anthony, slīpēju savu mīļo kārvingu un nepavisam ne mīļos moguls, kuros nebiju bijusi kādus četrus gadus. Bet pārsteidzošā kārtā pat sanāca tīri normāli, ilgais pārtraukums, šķiet, palīdzējis atkost, kā pievarēt nelīdzenos posmus.
Pavasara saulīte arī liek manīt, kafejnīcās kļūst visai silti, tāpat arī trasēs. Ir šeit viena melnā, kas visu dienu atrodas saulē, tai apkārt jau zālīte zeļ un plaukst, pati trase arī jau stipri ūdeņaina, slēpes būtiski nobremzējas un sajūtas kā vasarā Baltezerā.
Rīt brīvdiena, braukšu uz Kitzsteinhorn ledāju papriecāties par sauso sniegu, ja vēl izdosies laikā pamosties, tad ceru paspēt uz tukšām trasēm un retraka sniegu.
Svētdien un pirmdien vēl darba dienas, otrdien no rīta izbraucam mājup. Par visu, kas steidzams, sazinieties ar mani laikā no trešdienas līdz piektdienai, jau sestdien izlidoju uz štatiem, urrā!

8. marts 21:39

Darbs noslēdzies, tikai neliela ķibele. Esam kādus 200 km no starta pozīcijas, kaut kādā austriešu nekurienē Sattledt, nobira auto.. Šodien karnevāls Fasching Dienstag, tāpēc viss ir slēgts. Mums jau iegājās šo dienu saukt par Fakin Dienstag.
Meklējam servisu, iespējas, kā tur aizdabūt autiņu, mietpilsoniskie austrieši neko vairāk par evakuatoru ar minimālo cenu 100 € neprot piedāvāt. Šķiet, serviss atradās, tagad tikai jātiek skaidrībā ar laikiem. Vienīgais autobuss nedēļā atiet no Vīnes piecos no rīta, skatos lidojumus…
Atradām saprātīgu viesnīcu, vismaz varam ko sameklēt tagad. ASV reiss sestdien no rīta…

 

9. marts 21:54

Hmm, no miesta Sattledt esam atevakuēti līdz nedaudz lielākai pilsētai Wels. Iemitinājāmies viesnīcā centrā, pirms pāris stundām tikām skaidrībā, kā tikt atpakaļ, no Rīgas izbrauca busiņš ar piekabi, tātad vietas pietiek mums, un autiņš uz piekabes virsū.
Lai saprastu, kāpēc neremontējām šeit, paskaidrošu cenrādi. Evakuators 14km = 50€. Mehāniska apskate un elektronikas pārbaude BEZ konkrētas vainas atrašanas un vien minējuma, ka tie varētu būt cilindri 110€. Sākumā tie kopā bija teju 190€, bet mums izdevās nedaudz nosist ciparu. Viens cilindrs maksā 330€, auto tādi kopā ir četri… Vēl pieskaitām darbu, kopsumma jau tuvojas 2000€, kaut arī viņiem nav ne jausmas, vai tas ir īstais iemesls.
Divas naktis viesnīcā, divi šoferi ar BE kategoriju, piekabes noma un degviela busiņam. Ja nu gadās pilnīgs error, tad man vēl jāpieskaita 300€ lidojumam uz Rīgu. Veiksmīgi, ne?

10. marts 11:07

Viss turpinās pēc tā paša plāna, kas publicēts vakar, tikai gribēju pateikt, ka brokastis vien bija palikšanas vērtas tieši šajā viesnīcā
Un šis miests izrādās esot otrā lielākā pilsēta Austrijas augšpusē vai kaut kā tā…

2/08/2011

First FIS Europa Cup review

My first Europa Cup start in snowboardcross which was also the first time for Latvia to hold the great event. I have to admit that it didn't go quite as well as expected for me due to an unexpected cold I caught on Thursday which forced me to pass the Latvian Youth Olympic Festival with PSL competition on Friday where I would have had great chances of stepping the podium.

However, I decided to rest as much as possible before the important SBX start. I had heard about EC happening in Latvia long before the winter started so there was no way I would let it pass by. As I had already skipped the official training on Friday it was a hard task to learn the slope during the 1 hour on Saturday morning, yet to save power for the qualification runs. 

I guess I had quite a big motivation to prove my best while still fighting with the terrible running nose and rising temperature. Both days I had the best qualification time in between the Latvian female riders. On Saturday I ended up 10th, on Sunday I stepped one place higher and came 9th which was right out of the semi-finals. Realising that I had a great chance of going into the semi's made me a bit annoyed. My muscles felt quite well once they had to work down the slope but my hands refused to work during the start pull, which is where I lost my position, following close after the first two girls yet not being able to pass by for the rest of the slope. 

Although it wasn't more than 2 minutes doing the quad-races I did gain a lot of new experience which is exactly the thing I'm missing to place better. Extremely small experience in racing with others at the same time.

And just a small Post Scriptum. Already last year I had a feeling that the slope is built more convenient for Goofy riders, also all four female finalists were right foot forward, as well as all my most tough rivals when it was about getting into the semi's. It means just one thing - more practise, luck and better health next season! ;)





NC. Chasing Smykala (POL)






EC. Wuffli (SUI),  Kovaleva (RUS), Ildena (LAT)

1/14/2011

Attending the first FIS Europe Cup in SBX in Latvia

5th and 6th February in Cesis, Latvia, I am going to compete in the Europa Cup which for the first time takes place in Latvia.

This is only my second season competing in snowboarding, but I have been giving the passion about the board for a very long time and snowboardcross is something I discovered quite late, but I am very glad I did! What a great way to feel the speed and gravity combined with insane Physics and Chemistry knowledge below your feet!